Hello! My name is Karen Epstein and I am a Licensed Certified Professional Counselor (LCPC) specializing in trauma, individual and couples therapy. My practice, Alliance Counseling Inc., is located in Rockville, Maryland.
On my blog, I will be discussing ways to heal from trauma; improve our relationships; take better care of ourselves; and manage all the crazy stress in our lives. I look forward sharing information and strategies with you and welcome any questions you may have along the way.
Also – I am a huge animal lover – dogs in particular – so expect to lots of photos of them! We can learn a lot from our dogs – particularly how to stay present and live each moment to the fullest!